“Run With The Bulls”
3 RFT:
Run 400M
25 Squats
25 Push ups
25 Sit ups
Perform all movements with a weight plate. (M-45#/ W-25#)
Don’t forget — NEW LOCATION — 101 S College St.
Use the side entrance (there’s a board on the door right now) and go downstairs!
YAAAAAA! Excited to be a part of Tomorrow!!
Chris,I dont see the slide show. Where is it?