CrossFit Games Open WOD 13.4
AMRAP 7
3/3, 6/6, 9/9, 12/12…
Clean & Jerk (135/95#)
Toes to Bar
In 7 minutes perform as much work as possible. Starting with 3 clean & jerks and 3 toes to bar then 6/6… This is a timed workout. If you complete the round of 12, go on to 18. If you complete 18, go on to 21, etc.
Compare to 3-28-13.
Beat the coaches (from 3-29-13):
Josh- 69 reps
Chris- 68
Kara- 63 (she will likely go higher today)
We all made it through the round of 12 and into the clean & jerks in the round of 15.