Squat 5-5-5-5-5 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
5 rep squat work is nothing to sneeze at. To really be effective we’ll need maximal focus, loading and drive. I predict it’ll be an awesome day!
Sounds harmless. So why am I worried? 🙁
5 rep squat work is nothing to sneeze at. To really be effective we’ll need maximal focus, loading and drive. I predict it’ll be an awesome day!