SVEN Challenge 2011!
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For Time:
150 Push Ups*
*Every time you stop and rest with your chest on the ground this constitutes a penalty. If a penalty is counted, you must immediately perform one stair climb. Once the penalty is completed continue with the push ups.
*You can rest in a pike position (the top of a push up) but once you can not do push ups any longer and need to rest on the ground, a penalty is counted and a stair climb must be completed.
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Bottom to Bottom Tabata Squats
Thanks team for encouraging me through this one! I never would have dreamed of doing 150 push ups in 20 minutes much less in a day, a week, or even a month! Cross Fit is definitely challenging me and I am accomplishing more than I ever thought I could!