Pull up ladder
Every minute perform 1 pull up increasing by 1 each minute (In minute 1 do 1, min 2 do 2, 3 do 3…) until failure.
Success means having the courage, the determination, and the will to become the person you believe you were meant to be. -George Sheehan
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The Bodacious Biles Brothers are off on their West Texas Tour today (aka riding bicycles to Lubbock). You can follow our progress through my Facebook. I’ll miss you guys!