Press 1-1-1
Push Press 3-3-3
Push Jerk 5-5-5
Man cannot discover new oceans unless he has the courage to lose sight of the shore. -Andre Gide
Monday 5-9-11
Press 1-1-1
Push Press 3-3-3
Push Jerk 5-5-5
Man cannot discover new oceans unless he has the courage to lose sight of the shore. -Andre Gide