Thursday 6-23-11 – Building a FIT Community

For Time:

30 Bodyweight Back Squats (Ladies use 65% BW)
Run 1 mile

1 thought on “Thursday 6-23-11”

Jeanye says:

June 22, 2011 at 7:03 pm

Too bad Superman has to miss this one. It’s right up his alley!

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