Griff
For time:
Run 800M
Run 400M Backwards
Run 800M
Run 400M Backwards
Hard pressed on my right. My center is yielding. Impossible to maneuver. Situation excellent. I am attacking. -Ferdinand Foch– at the Battle of the Marne
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1 thought on “Thursday 9-15-11”
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Really…… O how I “dislike” cardio!