Girls Gone Wild
Fran
21-15-9
Thrusters (95/65#)
Pull ups
Helen
Run 400M
21 KBS (1.5/1 pood)
12 Pull Ups
Grace
30 Clean & Jerks (135/85#)
Annie
50-40-30-20-10
Double Unders
Sit Ups
Diane
21-15-9
Deadlifts (225/145#)
HSPU
Perform 2 minutes of each workout and complete as many reps as possible. Rest 1 minute between. Score is total number of reps. (400M run on Helen will count as 20 points)