We had a great time at our HEB shopping trip last night! Here are a few resources that tie into some of the topics we covered. Whether you were there or not it’s good info to check out.

Is your meat glued together? See what Mark’s Daily Apple has to say about glued meat.

Is your chicken free range or was it kept in an overcrowded, dark shed barely able to walk or move? Melissa McEwen at Hunt.Gather.Love talks about free-range and why you should maybe raise your own.

Send the men out hunting and the ladies out to gather potatoes. Matt Lentzner via RobbWolf.com puts your favorites back on the menu.

Weston Price Foundation– health articles, recipes, etc

Make your own fruit and vegetable wash.

Burgundy Pasture Beef– only the best meat in our area. Get Some!!