Way to come out and kill the WOD Sarah! Stop back by CFW again soon! (Oh and you’ve got a little chalk right there…and there…and there) DE Box Squat 10×2 every 60s (12-18″ box) ___ 5 RFT: 5 Broad Jump Burpees (M- 6’/W- 4′) 10 Toes to Bar Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
