DON’T FORGET
—–> WE WILL ONLY HAVE ONE WOD AT 10AM TODAY <—–
Team Murph
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Squats
Run 1 Mile
Complete in teams of 4-5. I’m going to add in another wrinkle for you guys. See ya in the morning!!
Team Murph
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Squats
Run 1 Mile
Complete in teams of 4-5. I’m going to add in another wrinkle for you guys. See ya in the morning!!