Back Squat 7×1 (95% of most recent 3RM every 60s)
_____
AMRAP 8
3 Push Press (95/65#)
6 Toes to Bar
9 Goblet Squats (53/35#)
Back Squat 7×1 (95% of most recent 3RM every 60s)
_____
AMRAP 8
3 Push Press (95/65#)
6 Toes to Bar
9 Goblet Squats (53/35#)