Double Unders 5-10-15-20-25-20-15-10-5
*Do these unbroken if you’re able to. Rest between each set. 10 minute time cap.
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10 Rounds Not For Time:
1 Rope Climb (or sub 4 pull ups)
3 Tire Flips
5 Handstand Push Ups
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Double Unders 5-10-15-20-25-20-15-10-5
*Do these unbroken if you’re able to. Rest between each set. 10 minute time cap.
___
10 Rounds Not For Time:
1 Rope Climb (or sub 4 pull ups)
3 Tire Flips
5 Handstand Push Ups
___