Weighted Pull Up
3-3-3-3-3
Try to beat 4/22/13.
___
For Time:
50 Walking Lunges
25 Sit Ups
50 Russian KBS (53/35#)
25 Sit Ups
50 Walking Lunges
Weighted Pull Up
3-3-3-3-3
Try to beat 4/22/13.
___
For Time:
50 Walking Lunges
25 Sit Ups
50 Russian KBS (53/35#)
25 Sit Ups
50 Walking Lunges