Gus from CFW Kids writes about Fran. Deadlift 3-3-3-3-3 Compare to 7-8-13 ___ Strict Pull Up– Max Reps x3 ___ 7 Things That May Impair Your Recovery Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
