AMRAP 15
6 HSPU
12 KBS, 70/53
200m Run
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Skill Work
5-10-15-20-25-20-15-10-5 Double Unders
If you have double unders, perform this unbroken (ie. get 5 then get 10 then 15. If you trip up in the round of 20, start over until you hit 20 unbroken). If you’re still working on DU, get them done as unbroken as possible.