FRIDAY CLASSES (BOTH 6:00 & 8:30AM) ARE CANCELLED.
What’s Dave so happy about? I d/k this was right before crushing Half Angie. Guess he was feelin’ good. Rocking CFW gear is a sure bet to help you WOD better. If you haven’t picked up your CFW Flag shirt, what are you waiting for? Be on the lookout for a sign up sheet for the men’s fight short (see pic below) and the new CFW hoodie (pic coming soon). Ladies if you’d like the clean, new CFW logo on some tights or shorts, get them to me and we can make it happen.
