3 RFT:
15 T2B
15 Push Press (95/65#)
15 Box Jump (24/18″)
15 OHS (95/65#)
You get one bar so the weight for the push press is the same as the OHS. Scale as needed and post times below.
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Iced in and stir crazy. Yeah, we went off the “paleo” rails a bit. But hey, Bugles are fun. And after 36 hours of no power, we needed some fun.
