***We will only have morning classes today- 6:00, 7:15, & 8:30am***
Come on in and get in your WOD if you can make it! Check out the rest of our Holiday Schedule- HERE.
In teams of 3-4 complete the following:
Row 2000m (Switching every 250m)
50 Pull Ups
Row 1500m
75 Push Presses (75/55#)
Row 1000m
100 Hang Power Cleans (75/55#)
Merry Christmas!