3 RFT:
15 Chest To Bar Pull Ups
12 Lateral Burpee Box Overs (18″)
9 Back Squats (225/145#)
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Join us for the Fit To Fight challenge Saturday at 5pm. You can find out more info, register or donate here- http://www.crossfitwaxahachie.com/fit-to-fight/. Come join us to WOD or just hang out with the community. We’ll have some Leon’s pulled pork and some other sides post WOD (donations accepted for food). We’d love to see you!
Check out Cody and Stephen take on the Fit To Fight WOD: