21-15-9
Squat Snatch (95/65#)
Chest to Bar Pull Ups
___
Saturday is our COMMUNITY WOD!! Bring a friend and enjoy a workout in not so frigid temps for a change!! 8:30am.
21-15-9
Squat Snatch (95/65#)
Chest to Bar Pull Ups
___
Saturday is our COMMUNITY WOD!! Bring a friend and enjoy a workout in not so frigid temps for a change!! 8:30am.