AMRAP 7 Max rep Wallballs (20/14#) EMOM complete 4 Deadlifts (225/155#) ___ AMRAP 10 35 Double Unders 10 OHS (45/30#) with a 2s pause at bottom Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)