Back Squat 3-3-3-3-3
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21-15-9
KBS (53/35#)
Pull Ups
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OR LAST CHANCE FOR 14.1
(Scores MUST be entered by 7pm Central or your scores will no longer count for the 2014 Open)
Complete as many rounds and reps as possible in 10 minutes of:
30 Double Unders
15 Power Snatches (75/55#)
MASTERS MEN/ WOMEN – includes Masters 55+
Complete as many rounds and reps as possible in 10 minutes of:
30 Double Unders
15 Power Snatches (65/45#)