Open Gym 6-8am & 5-7pm ___ Open Athletes EMOM 14 Odd- 5 Toes To Bar + 5 Wallballs Even- 5 Power Cleans (135/95#) + 5 Box Jumps (24/18″) Skills Muscle Up transitions or Kipping practice Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)