Open Gym 6-8am & 5-7pm
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Open Athletes
3 RFT:
10 Power Cleans (135/95#)
10 Push Jerks (135/95#)
_
Thruster 5RM (no racks)
Open Gym 6-8am & 5-7pm
___
Open Athletes
3 RFT:
10 Power Cleans (135/95#)
10 Push Jerks (135/95#)
_
Thruster 5RM (no racks)