Floor Press
Work up to a 3RM.
___
Sandbag Complex
Our Field Strong crews have been working with sandbags quite a bit over the last 3 weeks and now it’s your turn. We’ll hit 5-7 rounds of this spicy little complex working up to a heavy load. Details when you get here.
___
Extra Credit
50 Evil Wheels
If you’ve got time to spare after that, hit this up.
SP and Kelly at the Ranch.