June’s Community WOD was all about teamwork.
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AMRAP 15
3 Power Cleans (185/115#)
3 Rounds of “Cindy”
Perform 3 power cleans then 3 rounds of 5 pull ups, 10 push ups, 15 squats. The goal is max rounds of this complex in 15 minutes.
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I’ve posted this before. This is one of my all time favorite Youtube vids. I love the announcer’s excitement and obviously the Beastmode athlete. Are you ready to go Beastmode this week?