Is your workout program constantly varied? Sumo Deadlift Find 1 RM ___ EMOM 15 Min 1- 6 Sumo Deadlifts (60% of 1RM) Min 2- 40s Hollow Hold Min 3- 6 to 10 Toes To Bar Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)