Power Clean
Find 1 RM
___
Every 2 Minutes x7
5 Power Cleans (70% of 1RM)
5 BT Burpees
___
Extra Credit
5 Rounds Not For Time
10 KB Skull Crushers
10 Hammer Curls
Power Clean
Find 1 RM
___
Every 2 Minutes x7
5 Power Cleans (70% of 1RM)
5 BT Burpees
___
Extra Credit
5 Rounds Not For Time
10 KB Skull Crushers
10 Hammer Curls