You don’t need another self help weight loss book. Nor are you lacking in the ability to change your life and health. You have everything you need. All that’s left is to decide, commit and do.
We make decisions every single day. Simple decisions like- What to eat for lunch.
Today I want sushi. I’m going to have sushi.
Whatever side of the sushi team you’re on- gross or yum isn’t the point. The thing is, nothing happens just because I decide and have committed to have sushi. I actually have to either go and get it or make my own. Otherwise I won’t have sushi.
Decide, commit, do and amazing things will happen.