Front Squat 3-3-3-3-3
Every 3 minutes. Climbing in weight.
___
For Load
Turkish Get Up- 1R/1L
___
Box Brief
This Saturday is Community WOD at 8:30am.
Sven 6 registration is HERE.
Front Squat 3-3-3-3-3
Every 3 minutes. Climbing in weight.
___
For Load
Turkish Get Up- 1R/1L
___
Box Brief
This Saturday is Community WOD at 8:30am.
Sven 6 registration is HERE.