CrossFit Kids Waxahachie starts this week!
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EMOM 10
1 Power Clean + 1 Squat Clean
___
AMRAP 12
100 Double Unders
50 Bar Over Burpees
30 Power Cleans (135/95#)
10 Muscle ups
CrossFit Kids Waxahachie starts this week!
___
EMOM 10
1 Power Clean + 1 Squat Clean
___
AMRAP 12
100 Double Unders
50 Bar Over Burpees
30 Power Cleans (135/95#)
10 Muscle ups