EMOM 10 1 Power Clean + 1 Squat Cean AMRAP 15 10 Power Cleans (135/95#) 20 Wallballs (20/14#) 30 Double Unders Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
EMOM 10EMOM 10