Open Gym 6-8am & 5-7pm
Members are encouraged to make up a missed workout or get in extra work in skill, strength and/or conditioning.
Yoga 9:30am & 7:15pm ($5 drop in)
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Box Briefs
CFW will be closed Thursday evening and Friday this week.
Trifecta this Saturday- WOD, tacos and yoga starting at 6am.