Black vs. Red is becoming quite the show! Great start to the CFW Team Open, guys!
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“Hypoxic”
5 Rounds (each for time):
Row 500m
Run 400m
Rest 3-4 minutes between each round.
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*We will also be performing 16.1 for those who have not gone or plan to redo. Don’t forget– your scores MUST be entered by 7pm Monday night!