#TBT – Straight outta 2012…here are your two CFW Team Open Leaders before they got all their awesome muscles. If you want to be like them, sign up for the Open today- http://games.crossfit.com/
Talladega Nights
For Time
Run 800m
21 Box Jumps (24/20″)
21 KBS (53/35#)
Run 400m
15 Box Jumps
15 KBS
Run 200m
9 Box Jumps
9 KBS