Today is the day for the CFW Team Draft! We’ll pick the teams (at random) during tonight’s Open Gym at 6:30pm. I’ll post the teams in the Thursday WOD post.
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Open Gym 6-8am & 5-7pm
Members are encouraged to make up a missed workout or get in extra work in skill, strength and/or conditioning.
Yoga 9:30am & 7:15pm ($5 drop in)