Hang Power Clean
2-2-2-2-2
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“Hang Glider”
3 RFT
10 Hang Power Cleans (60% of todays 2 rep)
10 Box Jump Overs (24/20″)
Hang Power Clean
2-2-2-2-2
___
“Hang Glider”
3 RFT
10 Hang Power Cleans (60% of todays 2 rep)
10 Box Jump Overs (24/20″)