For Load
Back Squat 10-8-6-4-2
___
“Eastwood”
For Time
10-9-8-7-6-5-4-3-2-1
Pull Ups
Pistols
Sub KB Goblet Squats (53/35#) if unable to perform pistols.
For Load
Back Squat 10-8-6-4-2
___
“Eastwood”
For Time
10-9-8-7-6-5-4-3-2-1
Pull Ups
Pistols
Sub KB Goblet Squats (53/35#) if unable to perform pistols.