“Spicy”
AMRAP 10
10 Power Cleans (115/85#)
10 Burpees
___
Box Briefs
All next week (Sept 12-16th) is Bring a Friend week at CFW!
Community WOD returns Saturday, Sept 17th at 8:30am.
“Spicy”
AMRAP 10
10 Power Cleans (115/85#)
10 Burpees
___
Box Briefs
All next week (Sept 12-16th) is Bring a Friend week at CFW!
Community WOD returns Saturday, Sept 17th at 8:30am.