Yoga at 8:30am
Free for members and only $5 drop in.
___
Run Strong
Time Trial
Run 2 miles
After a good warm up, run 2 miles as fast as possible. Keep track of your time or post it here so you can compare to this run again in week 8.
Yoga at 8:30am
Free for members and only $5 drop in.
___
Run Strong
Time Trial
Run 2 miles
After a good warm up, run 2 miles as fast as possible. Keep track of your time or post it here so you can compare to this run again in week 8.