“Bad Mama Jama”
5 Rounds For Max Reps
1:00 Calorie Row
1:00 Power Cleans (115/80)
1:00 Lateral Burpees over Bar
1:00 Rest
“Bad Mama Jama”
5 Rounds For Max Reps
1:00 Calorie Row
1:00 Power Cleans (115/80)
1:00 Lateral Burpees over Bar
1:00 Rest