“Alverstone”
AMRAP 7
1 Power Clean, 30 Double-Unders
2 Power Cleans, 30 Double-Unders
3 Power Cleans, 30 Double-Unders
4 Power Cleans, 30 Double-Unders
5 Power Cleans, 30 Double-Unders
Rx – 165/110
Continue adding 1 rep to the power clean every round. Scale load as needed. Record score as total reps.