For Load
Back Squat 10-8-6
___
“All Out”
One Sprint Round For Time
Bike 30/20 cals
10 Sandbag Cleans
Men- 60-120#/ Women- 40-100#
For Load
Back Squat 10-8-6
___
“All Out”
One Sprint Round For Time
Bike 30/20 cals
10 Sandbag Cleans
Men- 60-120#/ Women- 40-100#