“Bell-Shocked”
For Time
27 Kettlebell Swings (70/53#)
Run 800m
21 Kettlebell Swings (70/53#)
Run 600m
15 Kettlebell Swings (70/53#)
Run 400m
9 Kettlebell Swings (70/53#)
Run 200m
“Bell-Shocked”
For Time
27 Kettlebell Swings (70/53#)
Run 800m
21 Kettlebell Swings (70/53#)
Run 600m
15 Kettlebell Swings (70/53#)
Run 400m
9 Kettlebell Swings (70/53#)
Run 200m