For Load
Deadlift 10-8-6-4-2
___
For Reps
Tabata
Deadlifts (155/105#)
Toes to Bar
Deadlifts (155/105#)
Toes to Bar
20s on/ 10s off at each spot x4. This piece will last 8 min total. If unable to complete T2B substitute AbMat Sit Ups.
For Load
Deadlift 10-8-6-4-2
___
For Reps
Tabata
Deadlifts (155/105#)
Toes to Bar
Deadlifts (155/105#)
Toes to Bar
20s on/ 10s off at each spot x4. This piece will last 8 min total. If unable to complete T2B substitute AbMat Sit Ups.