5 Sets of the Complex
2 Pausing Split Jerks + 1 Split Jerk (No Pause)
___
“Pull Over”
For Time
21 Barbell-Facing Burpees
21 Power Cleans (135/95#)
21 Barbell-Facing Burpees
5 Sets of the Complex
2 Pausing Split Jerks + 1 Split Jerk (No Pause)
___
“Pull Over”
For Time
21 Barbell-Facing Burpees
21 Power Cleans (135/95#)
21 Barbell-Facing Burpees