“Hard Labor”
AMRAP 25
150/100 Calorie Bike, 100 Power Cleans
150/100 Calorie Bike, 80 Push Jerks
150/100 Calorie Bike, 60 Front Squats
150/100 Calorie Bike, 40 Clusters
Perform this workout in teams of 3-4. Load- 135/95#. We will scale the weight as needed.