“Strict Lynne”
5 Rounds for Max Reps:
Bodyweight Bench Press
Strict Pull Ups
Rest about 2 minutes between each effort. Scale loading as needed. Score is total reps over 5 rounds.
“Strict Lynne”
5 Rounds for Max Reps:
Bodyweight Bench Press
Strict Pull Ups
Rest about 2 minutes between each effort. Scale loading as needed. Score is total reps over 5 rounds.